Neuroscientists have turned up evidence that suggests you love this aspect of the universe's behavior. They say that you are literally addicted to learning. At the moment when you grasp a lesson you've been grappling with, your brain experiences a rush of a natural opium-like chemical, boosting your pleasure levels. You crave this experience. You thrive on it.

THE BLESSINGS OF CHANGE

One of life's great bounties is its changeableness, which ensures that boredom will never last very long. You may underestimate the intensity of your longing for continual transformation, but the universe doesn't.

That's why it provides you with the boundless entertainment of your ever-shifting story. That's why it is always revising the challenges it sends your way, providing your curious soul with a rich variety of unpredictable teachings.

Neuroscientists have turned up evidence that suggests you love this aspect of the universe's behavior. They say that you are literally addicted to learning. At the moment when you grasp a lesson you've been grappling with, your brain experiences a rush of a natural opium-like chemical, boosting your pleasure levels. You crave this experience. You thrive on it.

So the universe is built in such a way as to discourage boredom. It does this not just by generating an endless stream of interesting novelty, and not only by giving you an instinctive lust to keep learning, but also by making available an abundance of ways to break free of your habitual thoughts.

You can go to school, travel, read, listen to experts, converse with people who think differently from you, and absorb the works of creative artists. You can replenish and stretch your mind through exercise, sex, psychotherapy, spiritual practices, and self-expression. You can take drugs and medicines that alter your perspectives.

And here's the best part of this excellent news: Every method that exists for expanding your consciousness is more lavishly available right now than it has been at any previous time in history.

Never before have there been so many schools, educational programs, workshops, and enrichment courses. Virtually any subject or skill you want to study, you can. You don't even have to leave your home to do it. The number of online classes is steadily mounting.

Travel is easier and faster than ever before. A few days from now, you could be white-water rafting along the Franklin River in Tasmania, or riding on "the train at the end of the world" in Tierra del Fuego, or observing Golden Bamboo lemurs in the rainforest of southeastern Madagascar.

If you're on a budget, you can jet to exotic locales for free as an air courier, or you can travel cheaply as an eco-tourist, enjoying the natural pleasures of distant climes without demanding luxurious accommodations or expensive night life.

Let's talk about the Internet's role in helping the universe discourage boredom. Remember, it's still very early in the evolution of this budding global brain. But already it provides you with instant access to a substantial amount of all the information, images, and music ever created. And in another few years, the sheer entirety of the human mind's riches will be spread before you like a gargantuan feast. It's not yet true that every book ever written and every song ever recorded and every film ever made are accessible online, but it will be true sooner rather than later.

Today, without leaving your chair or spending any money, you can enjoy Kandinsky's painting "Improvisation No. 30" or archives of the Krazy Kat comic strips. You can listen to a Vivaldi concerto or a Black Sabbath heavy metal anthem, and you can read the history of the Peloponnesian War or the myths of the Tlingit Indians. You can hear Martin Luther King's "I Have a Dream" speech or watch a short film of the Three Stooges throwing pies in the faces of high society matrons or pore over every poem Emily Dickinson ever wrote.

For many of us, few freshly minted glories are more glorious than the Internet's prodigious gift of song. Thanks to the magic of electronic file transfer, there has never before been so much great music available, and from so many different cultures and genres, and so cheaply.

Enhancing this blessing has been the recent revolution in recording technology, which has made it possible for musicians all over the world to record their compositions at low cost. We not only have much better access to all kinds of music, but have far more new music to enjoy as well.

One further development has pushed our relationship with music into the realm of crazy goodness: portable MP3 players that allow us to listen to the burgeoning abundance of tunes anywhere and anytime we want . . . .

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